James is a former chronic depression patient, who has suffered from chronic depression for more than twenty years. Having been diagnosed with PTSD and severe depression, he had to make regular visits to a psychiatrist, where he was given heavy medication, but nothing seemed to work for him.

He thus embarked on his own research, in the hope that he might find something that would help him deal with this condition. His research was fruitful, as he was able to learn things, which enabled him to take back control of his life.

James Gordon has documented his recovery journey in his book the Destroy Depression System. In it, he has provided unique techniques and methods that helped him out in his journey.